Tag: nutrition

By admin

January 9, 2025 Off

What is a gluten free diet ?

Learn everything about a gluten-free diet: what it is, why it’s followed, how it works, its benefits, drawbacks, and its…

By admin

April 28, 2023 Off

The principles of nutrition

The principles of nutrition are a set of guidelines that help individuals make healthy food choices and maintain a balanced…

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April 28, 2023 Off

Nutrition and food balance

Nutrition is a scientific discipline that studies food and its impact on human health and well-being. It encompasses all processes…

By admin

July 28, 2022 Off

What is the Keto diet

The ketogenic diet (“keto” in English) is on the rise. Although it is not very well known at the moment,…

Who are we ?

We are a collective of travellers, mostly for business and sometimes for pleasure with families and friends, and we are passionate about food. When we get the time during our travels, we enroll in a cooking class or food tour to explore the culture, the food and the tastes of the place. And this is a GREAT way to explore and travel. For many years we have shared our info with friends, and one day decided to make it a website.

We do not sell the food tours and cooking classes. Each tour or class links to the organiser. We are just a friend helping you find the information you are looking for. Then if you like what you see, get to the organiser's website and book directly with them.