Eating in Rome
Rome, the eternal city, is not only known for its ancient ruins and rich history but also for its delectable cuisine, making it a paradise for food lovers from around the world. The city boasts a culinary heritage that spans centuries, blending traditional Italian flavors with a touch of Roman flair. From mouthwatering pasta dishes like carbonara and cacio e pepe to indulgent pizzas topped with fresh mozzarella and local ingredients, Rome offers a gastronomic experience like no other. Visitors can savor the authentic flavors of Rome by exploring the city’s vibrant food markets, trattorias, and gelaterias, where they can sample a wide array of Italian delicacies. Whether it’s enjoying a leisurely meal at a charming outdoor cafe or discovering hidden gems tucked away in the winding streets of Trastevere, Rome truly caters to the discerning palate of food enthusiasts.
In addition to its traditional fare, Rome also embraces modern culinary trends, offering a diverse and innovative dining scene. The city is home to numerous Michelin-starred restaurants that push the boundaries of Italian cuisine, combining traditional techniques with contemporary flavors and presentation. Foodies can embark on a culinary journey through Rome, exploring a plethora of international cuisines, from fusion restaurants blending Italian and Asian flavors to trendy cafes specializing in vegan and organic dishes. Moreover, Rome’s wine bars and enotecas offer a delightful opportunity to sample exquisite Italian wines, ranging from bold reds to crisp whites, further enhancing the culinary experience. Whether you’re a connoisseur of fine dining or an adventurous food explorer, Rome’s culinary landscape guarantees an unforgettable journey through taste and culture.
Eating in Rome
Here are the top 10 must-try food specialties in Rome. These dishes capture the essence of Roman cuisine and will leave you craving for more. As an added bonus, we tell you where to try them.
Carbonara at Roscioli – This iconic Roman pasta dish features spaghetti tossed in a creamy sauce made with eggs, Pecorino Romano cheese, guanciale (cured pork cheek), and black pepper. Head to Roscioli, a renowned trattoria in the city center, for their exceptional Carbonara. The atmosphere here is lively and bustling, with a rustic charm that adds to the dining experience. Insider tip: Request your Carbonara to be prepared in the traditional style, with the eggs still slightly runny for a velvety texture.
Supplì at Trapizzino – A popular street food snack in Rome, Supplì is a deep-fried rice ball stuffed with ragù sauce and mozzarella. Trapizzino, located near Testaccio Market, is the go-to spot for this delectable treat. Their Supplì is crispy on the outside, with a gooey and flavorful center. The ambiance is casual, perfect for grabbing a quick bite while exploring the city. Insider tip: Try their other variations, like the Cacio e Pepe or the Pollo alla Cacciatora, for a unique twist on the classic Supplì.
Pizza al Taglio at Pizzarium – For a heavenly slice of pizza, make your way to Pizzarium, a renowned pizza al taglio (by the slice) joint in the Prati neighborhood. Their selection of rectangular pizzas is extensive, featuring inventive toppings like zucchini flowers, prosciutto, and artichokes. The atmosphere here is casual, with limited seating. Insider tip: Go early to avoid long queues and try a variety of slices to truly savor the diverse flavors.
Cacio e Pepe at Felice a Testaccio – One of Rome’s most beloved pasta dishes, Cacio e Pepe, showcases the simplicity of the Roman culinary tradition. Felice a Testaccio, a charming trattoria in the Testaccio district, serves a stellar rendition of this dish. The creamy sauce is made with Pecorino Romano cheese and black pepper, creating a delightful burst of flavors. The restaurant exudes a cozy and traditional atmosphere, making it an ideal spot for a leisurely meal. Insider tip: Pair your Cacio e Pepe with their delicious homemade porchetta for a truly memorable combination.
Gelato at Giolitti – No culinary journey in Rome is complete without indulging in some gelato. Giolitti, a historic gelateria near the Pantheon, is a true gem. Their extensive selection of flavors, including classics like pistachio and stracciatella, is sure to satisfy any sweet tooth. The gelateria has a nostalgic ambiance, with charming decor and attentive service. Insider tip: Opt for the traditional cone and don’t be afraid to sample a few flavors before making your choice.
Roman-Jewish Artichokes at Nonna Betta – Rome’s Jewish Quarter is known for its unique culinary traditions, and Nonna Betta is the perfect place to experience them. Their Roman-Jewish-style Artichokes, or Carciofi alla Giudia, are a must-try. These deep-fried artichokes are crispy, golden, and incredibly flavorful. Nonna Betta’s cozy and welcoming atmosphere adds to the overall dining experience. Insider tip: Pair the artichokes with their exceptional fried codfish, another classic Roman-Jewish specialty.
Tiramisu at Pompi – When it comes to the perfect Tiramisu, Pompi is the undisputed champion in Rome. Located near the Spanish Steps, this dessert-focused establishment serves up heavenly layers of mascarpone cream, espresso-soaked ladyfingers, and a dusting of cocoa. The Tiramisu at Pompi is a true indulgence, with a rich and creamy texture that melts in your mouth. The modern and stylish ambiance of the café adds a touch of elegance to your dessert experience. Insider tip: Try their variations of Tiramisu, such as the pistachio or strawberry flavors, for a delightful twist on the classic.
Bucatini all’Amatriciana at Da Enzo – Da Enzo, a beloved trattoria in the Trastevere neighborhood, is renowned for its authentic Roman dishes. Their Bucatini all’Amatriciana is a pasta lover’s dream, featuring thick, hollow noodles tossed in a sauce made with guanciale, tomatoes, Pecorino Romano cheese, and a hint of chili pepper. The flavors are bold and robust, capturing the essence of Roman cuisine. The cozy and rustic atmosphere of Da Enzo adds to the overall charm of the dining experience. Insider tip: Pair your pasta with a glass of their house wine for a perfect match.
Saltimbocca alla Romana at La Pergola – For a refined and luxurious dining experience, head to La Pergola, a three-Michelin-starred restaurant located atop the Rome Cavalieri hotel. Their Saltimbocca alla Romana is a culinary masterpiece, featuring tender veal scallops topped with prosciutto and sage, served in a delicate buttery sauce. The dish is beautifully presented, and the flavors are exquisite. The restaurant offers breathtaking panoramic views of Rome, creating a truly memorable atmosphere. Insider tip: Make a reservation well in advance and indulge in their tasting menu for an extraordinary gastronomic journey.
Porchetta Sandwich at Er Buchetto – Last but certainly not least, a visit to Rome wouldn’t be complete without trying the famous Porchetta Sandwich. Er Buchetto, a small street vendor near Campo de’ Fiori, is renowned for its succulent roasted pork sandwiches. The porchetta is tender and juicy, with crispy crackling and a flavorful herb-infused seasoning. The atmosphere here is casual and bustling, making it an ideal spot for a quick and satisfying meal. Insider tip: Grab your porchetta sandwich to go and enjoy it while strolling through the vibrant streets of Rome.
See our food tours in Italy
See our food tours in Rome